Zoom Anxiety Book
Zoom Anxiety Book
Zoom Anxiety Book
Zoom Anxiety Book
Zoom Anxiety Book
Zoom Anxiety Book

Anxiety Book

$178.00

Hardback book | 111 pages | 200 x 170 x 15mm | Colour photographs

 

Meditations on the Anxious Mind

Far more than we tend to realise, we’re all – in private – deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation and grief...

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Too often, we bottle up our anxieties or try to avoid looking at them directly. We are ashamed of how worried we are and end up feeling isolated and yet more worried. None of this is necessary. Anxiety is deeply normal and, like so much else that troubles our minds, it can be understood and brought under our control. We all deserve to wake up every day without a sense of foreboding.

This is a guide to anxiety: why we feel it, how we experience it when it strikes and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate and, in the best sense, practical.

We have suffered for too long under the rule of anxiety. Here – at last – is a pathway to a calmer, more compassionate and more light-hearted future.

 

Topics Include:

  •   How could we be anything but …?
    •    Anxiety & Evolution
    •    Anxiety & Modern Times
    •    Varieties of Anxiety
    •    An Ideal Life for the Anxious

 

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Product Descriptions
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Our orders are processed and shipped within 1-2 business days of your ordering. Multiple item orders will be shipped together when the final item in the order is ready. If you’ve placed a large order and you just can’t wait, you can request multiple shipments in this situation. Simply contact our team at tijoteam@tijojewellery.com to arrange this.

Find out more here whether we ship to your country. 

Description

Product Descriptions

Ring Sizing Chart

Tijo Sizing Chart

Delivery

Our orders are processed and shipped within 1-2 business days of your ordering. Multiple item orders will be shipped together when the final item in the order is ready. If you’ve placed a large order and you just can’t wait, you can request multiple shipments in this situation. Simply contact our team at tijoteam@tijojewellery.com to arrange this.

Find out more here whether we ship to your country. 

Anxiety Book

$178.00