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The School Of Life

The Calm Book

The Calm Book

Regular price $178.00
Regular price Sale price $178.00
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Hardback book | 136 Pages | 190mm x 160mm x 17mm | Yellow ribbon bookmark


Few life skills are as neglected, yet as important, as the ability to remain calm.

Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved.

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We don’t have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.

 

Chapters include:

  • Romantic Expectations
  • The Weakness of Strength
  • Unintended Hurt
  • In Defence of Politeness
  • Patience
  • Colleagues
  • The Sources of Calm
  • The Quiet Life


Delivery

Our orders are processed and shipped within 1-2 business days of your ordering

Find out more here whether we ship to your country. 

Jewellery Care

We want to help you ensure that your jewellery remains as flawless and beautiful as the day you purchased it. That means keeping it clean, protecting it, and keeping it safe. The good news is, that’s all much easier than you might think!

Check out some essential do’s and don’ts for cleaning and caring for your new piece of fine jewellery here.

Charity

A percentage of your order sales is donated to a select charity that helps with the mental health space in Hong Kong. Find out more here.

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